(*EPUB*) Gaslighting Abuse Recovery for Women: Self Help Guide to Recognizing Narcissistic Manipulation, How to Rebuild Healthy Relationships and Improve Self-Esteem PDF/EPUB/EBOOK
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Gaslighting Abuse Recovery for Women: Self Help Guide to Recognizing Narcissistic Manipulation, How to Rebuild Healthy Relationships and Improve Self-Esteem Customer Reviews
:- 5.0 out of 5 stars from Christina Lynn -- Great book : This is a self-help guide to assist women in healing from psychological abuse and narcissistic manipulation. You can learn to rebuild your self-esteem and have healthy relationships. Learn all about what gaslighting is and clues to determine if you are a victim of gaslighting. Gaslighting is a form of emotional abuse to control and manipulate another person. There are many techniques and strategies people who gaslight use, such as trivializing how you feel and blaming the victim. There are tips for recovery such as resting, meditating, and exercising. I like that the author encourages having a safety plan in place and gives you questions to answer to help you develop your safety plan. I also like that there are exercises and questions to answer to help you heal and resources for more support ( Reviewed in the United States on October 15, 2021 )
- 5.0 out of 5 stars from Drew Judah -- Recovering from Abuse : steps on how to heal and prioritize your well-being in the process. This is what this book is here to help you do. You don’t have to do this alone. Receiving support can help you feel stronger and more connected during the healing process. ( Reviewed in the United States on October 14, 2021 )
- 5.0 out of 5 stars from Sarah Myers -- Very powerful and moving stories : The moving and very powerful stories in this book, provide very descriptive illustrations which help us to really understand gaslighting abuse. This book offers hope for friends, families, and victims in an absolute must-read text. You will discover that you do have an excellent life purpose and you will finally be able to clearly state that meaning in your very own, personalized mission statement. This book will definitely open up your eyes to details that truly define the targets for abuse. I recommend this book to every woman. ( Reviewed in the United States on October 14, 2021 )
- 5.0 out of 5 stars from rebecca wombles -- Guide : A person should always know their faults to use them to their advantage when confronted with a issue. Celebrate the fact you learned you finally have a backbone and that you can survive anything. Being tired of being the fools has you here at this point. People will be shocked to see you overcoming hardship. Don't stay locked away because you could die that way. Stop abusing yourself worse than the person you are with. ( Reviewed in the United States on October 21, 2021 )
- from Berry Well 39 -- TOP 1000 REVIEWER : Turn off the gas ( 5.0 out of 5 stars )
- 5.0 out of 5 stars from Debbie -- book : I thought this was fantastic. It’s way too long for the typical self-help book, which is the only thing I didn’t like, but there’s enough done well in terms of well-researched information that still makes it a five star. I also enjoyed the blend of story-telling, as most self-help books read like an instruction manual and get boring. Great attempt at helping with an issue that needs more attention! ( Reviewed in the United States on October 22, 2021 )
- 5.0 out of 5 stars from Riley -- Very well done. : Gaslighting is the practice of psychologically manipulating someone into questioning their sanity. It is commonly done by sociopaths and abusers as well as abusive family members, manipulators, controlling friends, and even those you date. I highly recommend this book for all who have been traumatized in their life by this form of abuse. Very well done. ( Reviewed in the United States on October 14, 2021 )
- 5.0 out of 5 stars from Amanda Lynn -- Recovering from abuse : This book is a must read for any woman who has dealt with a significant other who is narcissistic. Sometimes it takes a while to see a narcissistic for who there really are and often that is after their gaslighting and other abuse. This book will help you start working through the trauma and start putting your life back together. ( Reviewed in the United States on October 14, 2021 )
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